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News and Events>Assess your nature-based self-care
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Assess your nature-based self-care

24 September 2025

One of the outputs of the GreenTouch project was presented at the 83rd International Scientific Conference of the University of Latvia on February 11, 2025. This output is the Nature-Based Self-Care Strategies Questionnaire, developed through a collaboration between Assistant Aija Ozola and Professor Kristīne Mārtinsone from the Department of Health Psychology and Paedagogy at Rīga Stradiņš University. Grounded in the Theory of Planned Behaviour, this psychometric instrument is designed to assess attitudes and behaviours related to nature-based self-care. It evaluates individuals across three key domains: mindful nature-based practices, sensory and artistic activities, and body-oriented strategies. The questionnaire will be integrated into the GreenTouch digital tool, which is being developed under the Erasmus+ cooperation partnership “GreenTouch: EcoMind Development for Higher Education Future.”